Hi guys! Please welcome today’s Guest-Blogger, Erika Kind: The author of I’m Free and several other amazing books, she also has a practice for aromatherapy and self-development.
Erika is the sweetest and the most inspiring person I’ve ever known. She’s a great friend and an even better guide! I love reading her motivating posts on her amazing blog and always look forward to have a word or two with her whenever possible. She is an endless source of positivity and I can’t thank her enough for agreeing to write a post for this blog! Erika, you are the best ❤
Visit her blog, Author Erika Kind, to know more about her.
Presenting Erika Kind…
I am so happy to be asked for a guest-post by my dear friend Heena. What do I love most about her blog? Her fresh and light way of writing, and inspiring. To me she is a young woman with lots of feelings and a heart full of wisdom. Heena asked me to write about how to deal with negative feelings. A topic with a very wide range… where to start, where to go?
We all are caught by negative feelings at times; some more and some less. Why do we have negative feelings? (At this point I’d like to differ between feelings and emotions in order to provide a better understanding. Feelings to me mean something stable and kind of condition. Emotions are only of a short duration and emerge out of a happening.) So why do we have negative feelings? I try to keep it short and simple.